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Originally Posted by dtljhayes Thanks for the advice
Is it safe to eat that many eggs a day also should i just use the egg whites as ive head that the yoks contain a lot of cholestorol but that might be crap!!
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You can eat as many as you can stomach mate, if your blending them and drinking them, nuke them in the micro for 30 secs then get them in the blender, with the rest of the ingredients. If your cooking them have 2 or 3 eggs meals a day and on the only eating the white issue, you can do this if you like but it seems like a bit of a waste if your trying to gain weight, or say you were gonna eat 20 eggs a day, you could throw away half of the yolks if you wanted to.
I try to get between 6 and 10 a day, DB on here does around 60 a week, and we have a female member on here who i believe is vegetarian ( i may be wrong ), who can get through more than that.