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Old 11-03-2004, 05:59 PM   #7 (permalink)
hackskii
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Well, heavy training affects the central nervous system and that very well can keep you up at night. That is kindof common. I remember a time when I was pushing as hard as I could and then maybe 2 days later I would get sick. The very next day I would feel tired.

The training late thing. It could be possible. Trying to unwind after heavy lifting.
Calcium can have a calming effect.
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