| i agree mark but to eat good food which is healthy you have to like what you eating otherwise you dont enjoy it do you agree? so this is where its difficult for me to knock 6 meals a day up with the things i like i mean take tuna for instance i love the stuff but as soon as you drain the brine away its dry and tastes naff that aint a meal its a tin of tuna may be if i was introduced to all this stuff when i was a kid i wouldnt be finding it hard to make a weekly diet up now |