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Old 11-01-2006, 12:01 AM   #1 (permalink)
throwitup308
Newbie Trainer
 
Join Date: Dec 2005
Posts: 27
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Abs, abs, and more abs.

To start off, sorry if this is posted in the wrong place.

-Okay, i've decided. At this point, i'm more concerned with a flat stomach and losing the -half muscle, half fat- man boobs. Do I change my workout routine in any way? I'm going to cut on calories, but should I continue with the high-protein foods + protein powder?

Any tips you may have at all are much appreciated.

Great forum you guys got here.
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