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Rocksteady · 10-01-2006, 03:16 PM

does anyone else feel that 40kg is too heavy for front raises?

this is not a compound exercise is it

as lee haney says

"stimulate dont annihilate"

10-01-2006, 03:16 PM	#9 (permalink)
Rocksteady Newbie Trainer Join Date: Jan 2006 Posts: 16	does anyone else feel that 40kg is too heavy for front raises? this is not a compound exercise is it as lee haney says "stimulate dont annihilate"