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**robdog** · 10-03-2004, 01:29 PM

ah there is another recipe i was thinking of which you have to cook on a low heat for 15 minutes. think ill give it a miss though if it ruins the protein.

10-03-2004, 01:29 PM	#14 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,889	ah there is another recipe i was thinking of which you have to cook on a low heat for 15 minutes. think ill give it a miss though if it ruins the protein.