Thread: Dual Factor Training
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Old 08-01-2006, 09:50 PM   #13 (permalink)
crazycacti
Fat and bulking...
 
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Quote:
Originally Posted by big
Sounds like you've got it sussed dude

Your deload during PCT is a good idea. Also, you can in effect still achieve progressive overload during PCT by keeping the weight constant throughout it. Since you get weaker during PCT, by deloading when you start PCT and then keeping the weights constant throughout PCT, you are in effect overloading during PCT with the set weight.
ahhh never saw it like that but as i read it, it all makes sense of course ;)
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