Thread: Dual Factor Training
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Old 08-01-2006, 09:15 PM   #9 (permalink)
crazycacti
Fat and bulking...
 
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Join Date: Jun 2004
Location: Isle of Man/Newcastle
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not a bad post i suppose lol :love:

one question - how do you tie in these training cycles into your gear cycles? and if you finish and hit around the time of PCT with another volume phase how do you know where to start off again weight wise?
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