| I see that.
What if you stretched it out and didnt go to failure?
Like lest say do 16 weeks instead but with not as much intensity, would you end up higher than lets say two 8 week sessions?
I mean at some point you will be at a plateau somewhere right?
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"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin
Scott
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