Thread: Periodising Volume and Frequency?
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Old 06-01-2006, 06:58 PM   #5 (permalink)
bunnykilla
Newbie Trainer
 
Join Date: Jul 2005
Posts: 26
bunnykilla will become famous soon enough
Thats a great post, very informative, cheers Big.

Well wrote, easy to understand.

I'm even tempted to print that off and keep it.

Phil
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