Thread: protein!
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Old 06-01-2006, 03:58 PM   #14 (permalink)
crazycacti
Fat and bulking...
 
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Location: Isle of Man/Newcastle
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Quote:
Originally Posted by hovis
to mr BIG.....................whats wrong with whey shekes?
because they go through you too quickly and you'll basically be ****ting your money away .... brilliant for PWO and possibly in the morning --- caesin is a much better option for other times if you have to take shakes
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