Thread
:
protein!
View Single Post
06-01-2006, 01:49 PM
#
7
(
permalink
)
Tinytom
super-hypno-moderator
Join Date: Sep 2005
Location: Babylon
Posts: 6,062
2g per 1lb lean bodyweight for muscle growth mate
you'll probably find that 350g will be more on target.
__________________
www.mosn.co.uk
- supplements use code 'UKM 110' for extra discount
www.performancehypnosis.co.uk
- believe in change
Sponsored by Extreme Nutrition.
Tinytom
View Public Profile
Find More Posts by Tinytom