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Old 06-01-2006, 09:56 AM   #8 (permalink)
Great White
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Thanks Liz.

Clare is naturally very lean. She has a faint 6-pack almost all year round.

I havent actually measured her BF, it was just a guess.

Thanks a lot for the info. Ive started to get some good stuff together for her now.

I`ll post up her diet / routine, etc later and we can go from there?

Thanks

Paul
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