 Diet and training while pregnant?
Hi ladies,
Just found out im pregnant, this will be my first baby and I have lots of questions. To start with I do not want to balloon but also dont want to risk the health of my baby by dieting too strict, any advice?
Also on the not wanting to balloon front, i also dont want to lose muscle and if possible add some, any tips or advice for training while pregnant?
Love to all Millie xXx |