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Old 22-12-2005, 12:28 PM   #2 (permalink)
big
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Location: The only side effect of steroids is GREATNESS
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You risk overtraining. What you're saying is that you're doing a dropset. This can be productive for some people, but for most it results in chronic overtraining. Incidently, if you're doing 3 sets to failure, and then doing a dropset after that, you're asking for trouble IMO.

How you look immediately PWO when pumped isn't an indicator of how good of a workout you had. Concentrate on being able to add weight to the bar each session and keeping good form rather than trying to get a pump or "feel" like you've had a good workout.
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