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Originally Posted by JDN21 I bloody luv chicken,
but could someone tell me how many calories there are in one of these Sainsbury's cooked chickens? Say if I eat a whole chicken breast, how many calories would be in that? |
u mean the whole breast of the chicken so 2 brest fillets??
probably around 50g protien as they are pretty small
50x4= 200 cals from protien
ad another 50 cals from fats and carbs
so about 250 prob
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