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dynamatiz · 21-12-2005, 05:36 PM

hi guys again,
the new year is just around the corner and im looking to start a new program also with a new cycle in january.
The thing is tho that my current program that i've been doing was a sternght routine comprising of 3x6 reps,all multi compound movements.

i was wondering wether or not to continue with my current routine(bin doin for 3 months) because i have seen some good gains or start a new 4 day split in the new year aswell as my new cycle.

any advice or opinions welcome

cheers

21-12-2005, 05:36 PM	#1 (permalink)
dynamatiz work in progress Join Date: Nov 2005 Location: NORTHEAST Posts: 329	should i stay on? hi guys again, the new year is just around the corner and im looking to start a new program also with a new cycle in january. The thing is tho that my current program that i've been doing was a sternght routine comprising of 3x6 reps,all multi compound movements. i was wondering wether or not to continue with my current routine(bin doin for 3 months) because i have seen some good gains or start a new 4 day split in the new year aswell as my new cycle. any advice or opinions welcome cheers