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Originally Posted by hackskii The thing is with protein the body tends to burn cals, for some reason it has some kindof thermic effect.. |
I find this. When i went home to UK i had my liver checked as whenever i used to have a protein shake id get hot and sweat! i thought my liver was struggeling!
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Originally Posted by hackskii But to just take a pill and try to lose weight is not the right approach and even if you did lose the weight, you will only put it back on after the stimulants are stopped. |
Likely with alot of people but not always true! i have lost alot of weight using clen/eph and ept it off for long durations. I was told that taking clen only helps you lose an extra 1/2 pound of fat per week! and it doesn't suppress my apitiete so its only there for a little boost, along with it's anticatabolic effects.
Diet is the best way though, for long term health!