Thread: Deadlift and Squat in one day
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Old 13-12-2005, 12:30 PM   #11 (permalink)
big pete
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Quote:
Originally Posted by dk246
i think it depends on the amount of reps that u do. i used to do them on the same day but that was strength training. but u might be working a bit to much if ur gonna be going for reps on the both of them imho

same here.

its what i do for strength right now and works a reet treat.
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