| Evening Primrose Oil - NOT IF YOU'RE EPILEPTIC
Vitamin E
Lots of water
Fish Oils
Aloe Vera 99% proof gel is good for dry skin - It's used to treat burns.
Other detoxifying agents
Milk Thistle
Cranberry
These will help your body to get rid of toxins better so they won't come through your skin.
Also
Phosphatidylserine - Reduces Stress (Cortisol) which can bring on skin conditions
I've listed all these in the order that I'd rate their effectiveness to skin conditions.
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