UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Am i doing better, what i ate today and what i used to eat

emmalouise · 02-12-2005, 05:17 PM

thanks for ur comments any suggestions as to the type of meals i should be eating and how oftern,

last week i went to dance class once, swimming once and gym twice for 1 and half hours i do 50 mins cardi and rest of time on the weight machines, i need to lose this two stone desperately

how much water shall i drink also

02-12-2005, 05:17 PM	#3 (permalink)
emmalouise Emmalouise Join Date: Dec 2005 Location: stafford, midlands Posts: 13	thanks for ur comments any suggestions as to the type of meals i should be eating and how oftern, last week i went to dance class once, swimming once and gym twice for 1 and half hours i do 50 mins cardi and rest of time on the weight machines, i need to lose this two stone desperately how much water shall i drink also