UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - does atkins really work and whats foods can i eat

emmalouise · 02-12-2005, 04:38 PM

hey

since starting to try eat healthily this is what i have eaten so far today, trying to use up what ive got

13.00 Bacon Sandwich - 2 rashers grilled bacon and 2 rounds white bread no butter and a glass of skimmed milk
15.00 Sveltesse pro biotic drink
16.00 One Poaches Egg on 1 toast with flora light
18.00 Will be having 2 fish fingers, 2 boiled potatoes and peas later and some fruit grapes and bananas

normally i would have had

10.00 rice crispies with skimmed milk or 2 pieces of toast
12.30 macdonalds burger and chips and coke or just chip sandwich or crisp sandwich
17.00 burger and chips, bread and butter

please help me i am a very fussy eater but want this so much

02-12-2005, 04:38 PM	#4 (permalink)
emmalouise Emmalouise Join Date: Dec 2005 Location: stafford, midlands Posts: 13	my diet so far is it better? hey since starting to try eat healthily this is what i have eaten so far today, trying to use up what ive got 13.00 Bacon Sandwich - 2 rashers grilled bacon and 2 rounds white bread no butter and a glass of skimmed milk 15.00 Sveltesse pro biotic drink 16.00 One Poaches Egg on 1 toast with flora light 18.00 Will be having 2 fish fingers, 2 boiled potatoes and peas later and some fruit grapes and bananas normally i would have had 10.00 rice crispies with skimmed milk or 2 pieces of toast 12.30 macdonalds burger and chips and coke or just chip sandwich or crisp sandwich 17.00 burger and chips, bread and butter please help me i am a very fussy eater but want this so much