Thread: can someone do me a workout
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Old 21-11-2005, 04:35 PM   #3 (permalink)
Carnivore
Somewhere between depressed and suicidal
 
Join Date: Apr 2004
Location: location, location
Posts: 1,077
Carnivore Is on a par with HackskiiCarnivore Is on a par with HackskiiCarnivore Is on a par with HackskiiCarnivore Is on a par with HackskiiCarnivore Is on a par with HackskiiCarnivore Is on a par with HackskiiCarnivore Is on a par with HackskiiCarnivore Is on a par with HackskiiCarnivore Is on a par with HackskiiCarnivore Is on a par with HackskiiCarnivore Is on a par with HackskiiCarnivore Is on a par with Hackskii
Push
Thick Bar Flat Bench
Thick Bar Incline Bench
Thick Bar Standing OHP
Close Grip dips


Pull
Deadlift
Wide Grip Chins
V Bar Chins
Thick Bar Curls


Legs
Squat
Bottom Pos Squat
Glute Ham Raise
Standing Calve raise


use the hulksters routine
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