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Originally Posted by the_gre8t_1ne i kno this is a dumb a$$ question, but why is naturel penut butter so good for besides the essential fat's and oil's? coz i thaught that the protein from penuts are non-essential for muscle growth? |
Natural peanut butter is not only better but much better.
All natural peanut butter has no trans fats or hydrogenated oils.
Trans fats and hydrogenated oils are poison to the body.
Nicknamed "killer fats" they can mutate DNA within cells.
They are very popular in the food industry as they almost have an unlimited shelf life.
They have no nutritional value but can clog arteries and cause more heart damage than saturated fats.
These fats are the most dangerous fats you could possibly eat.
They offer nothing to the body but the body tries to treat them as a fat and the body has a hard time breaking them down.
Tehy are in everything, bags of chips, almost all fast foods, shortnings, margerines.
They raise your bad LDL cholesterol and even lower the amounts of good HDL cholesterol. This leads to risk of diabetes, heart attack, and is even linked to cancer and other immune illnesses.