Thread: Help Please
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Old 08-11-2005, 05:13 PM   #1 (permalink)
Killerkeane
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Help Please

weights and body weight have been going up last few weeks doing 2 day split. Getting harder now....before i change my routine i want to push my weights to the max.

currently supplementing:
Creatine Monohydrate
Glutamine
Fish oils
BCAA
Multi-vits
Protein powder
Creatine Serum
Enzymes
Vitamin C
Zinc

Been having some tribestan last 2 months and am thinking of buying Ecdystan and Mumie (all from Alchemy). Ecdysten in particular i am interested in but is it jsut a marketing hype again? Thoughts anyone...because i have heard from a few people now the benefits of these supplements.
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