Thread: Lets get down to business - crits please
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Old 08-11-2005, 04:22 PM   #11 (permalink)
the_gre8t_1ne
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dude, no one said get rid of shakes, still take them, just dont rely soly on them, take ur current shakes and add a couple off whole eggs in them! it will add to the amino acid profile and bump up the protein! and chow down some more meat m8!
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