| cam i ask why i should take it 20 mins before Breakfast for CEE, as i was led to beleave that creatine was best pre and post workout due to recovery? and why does the zma have to be taken on empty stomach? (sorry if i being annoying, but just trying to understand)
__________________ Know your role and shut your mouth! or I'll layeth the SMACK DOWN on your Candy ASS!!
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