| Joolz looks good but I would drop a bent over row or cable row or t-bar row and do a pulldown instead. 3 thickening for back (even tho 9 sets) in my opinion is too much and not enough for widening. The bent over exercises are all quite similar. When I do a thickening exercise I mix up the lower rowing and mid rowing. We also have a high row machine at my gym. |