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jimmystar · 23-10-2005, 02:11 PM

Iv been told you should train for no more than an hour, something to do with testosterone levels dropping off.
Iv also been told if you don't hurt the next day you didn't train hard enough.
how long should i train ,i don't hurt the next day after just 1 hour,?
what should i take while training say if i wana train for 2.5 hours?
I'm Gona do my first cycle soon just anavar for 6 weeks.will i be able to train longer on anavar?
Hope someone can help thanx.

23-10-2005, 02:11 PM	#1 (permalink)
jimmystar Gym Addict Join Date: Oct 2005 Posts: 103	How long should i train Iv been told you should train for no more than an hour, something to do with testosterone levels dropping off. Iv also been told if you don't hurt the next day you didn't train hard enough. how long should i train ,i don't hurt the next day after just 1 hour,? what should i take while training say if i wana train for 2.5 hours? I'm Gona do my first cycle soon just anavar for 6 weeks.will i be able to train longer on anavar? Hope someone can help thanx.