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Originally Posted by big 145kg bench, 180kg squat (atf), 240kg dead, all raw with belt and chalk only. I have no idea on a 1rm on dips... I can rep BW+40kg, although I rarely do dips. I've only just started getting into powerlifting quite recently.
I'm pretty sure DB's lifts are in that ballpark too actually. I think his bench is a little higher, but deads are a bit behind. |
i dont do one rep maxes as my wrists and elbows are dodgy...
but yeah lift are pretty similar apart from he does me on deads
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DB
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often imitated never duplicated
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DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.
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