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OLDSKOOL · 13-05-2003, 05:13 PM

As it happens i could do with a new routine before i start my cycle!!

Well i work out at home so ill list what equipment ive got and any ideas are more then welcome!

Incline Bench
Barbell
Dumbell x 2 sets
Push Up Stands
Gym mat (Which i pull over bench so i can do preacher curls without burning my skin off!)
Its not much i know but it still does the trick lol.

Thanks in Advance
OLDSKOOL

13-05-2003, 05:13 PM	#4 (permalink)
OLDSKOOL Newbie Trainer Join Date: May 2003 Posts: 64	As it happens i could do with a new routine before i start my cycle!! Well i work out at home so ill list what equipment ive got and any ideas are more then welcome! Incline Bench Barbell Dumbell x 2 sets Push Up Stands Gym mat (Which i pull over bench so i can do preacher curls without burning my skin off!) Its not much i know but it still does the trick lol. Thanks in Advance OLDSKOOL __________________ "The Gym became an arena where i had the opportunity to be a hero" - Mike Mentzer