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Originally Posted by fits Keep going mate, life always throws some thing up to upset things! will be good to see you get to or close to 100kg, hows the diet now? do the effects seem to have tapered off now? |
Thanks fits
Diet was ok, but hurling and cr4ping all last night, down to 94kg and a bit dehydrated, going to take it easy food wise today and hopefull back on track tomorrow or friday.
Dont really think the effects have tapered off, the extended layoff a few weeks ago probably helped there. Some strength gains have slowed a bit, but thats a gym problem (not small enough incriments to keep adding weight) and slight lower back injury has ment going lighter on some pressing and lifting movements