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Originally Posted by holdmeback big, what about 3.5ml in thighs .i did 2ml sus e/3rd day and it hurt, wanna do 2ml sus plus 1.5deca =3.5ml e/3rd day in thighs.will this be ok cheers.ps Aceprotein! sorry for jumpin your thread |
Well I hate quad shots, so I've only ever put 2ml in my thighs, but I'm pretty sure you would be fine with 3.5ml.
I have put up to 5ml in glutes in a single shot more than once before and have been fine. Typically I will do 3ml in glutes. I've run 2.5ml in delts, triceps and pecs (I wouldn't go higher than that in these IMO).