Thread: Oat shakes
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Old 07-10-2005, 12:12 PM   #12 (permalink)
Lauren
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Quote:
Originally Posted by Stu
but those processed oats are junk, the GI value is alot higher than the unprocessed ones
TBH I never even looked at that, will have a check when I need some more.
Thanks for the tip Stu!
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