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Old 07-11-2009, 06:27 PM   #7 (permalink)
dixie normus
Admitting you're an asshole is the first step
 
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Re: Tryptophan in Protein Supplements and SSRIs e.g. Prozac / Citalopram

Quote:
Originally Posted by Zee Deveel View Post
Thanks for your reply. This is the conclusion I came to, so I took the Casein and I'm not dead, woo!

I'm not actually on Citalopram for depression, it's to do with anxiety which I'm mostly over so I'm think I'm going to ween myself off them shortly.

This talk of opiates in Casein is interesting though, please do elaborate!
see post from above. B-Casomorphin is a opiate peptide formed from Casein.

Quote:
Originally Posted by dixie normus View Post
http://edepot.wur.nl/8139

Its a big read, although the executive summary at the start covers it in general terms.

B-Casomorphin can cause both euphoria and dysphoria. If suffering from depression I would say that the likelihood is that a user will most likely experience dysphoria due to the current state of mind. From personal experiences this can be both self defeating and disheartening in terms of perceived recovery.

There are also links to autism although these tend to be anecdotal or based on experience. People with these conditions tend to do better on a gluten free casein free diet. Wheat gluten produces another opiate peptide called gliadorphin.
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