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Originally Posted by Cap bump! Sweet thread, wouldnt want all the info in it to get buried |
Get a mod to make it a sticky :rolleye11
As a side note, training has been going well over this, first of a, new cycle some weights going up, if not weight then reps and intensity has increased aswell.
Diet suffered over last weekend as we went grape picking and drunk a bit too much :beer1: . they had a barbecued pig so got my protein :rolleye11
excellent weekend...shame it was mid cycle

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weight looks as though it has gone up and i always seem to feel bigger whilst on cycle
leg training is suffering a bit, only working them once every 2 weeks at the moment and they still dont feel fully recovered