Thread: Oat shakes
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Old 29-09-2005, 04:57 PM   #6 (permalink)
SA12
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Quote:
Originally Posted by DB
i cook mine in the microwave...

mix 100 g oats wiht milk put int he micro for 4 mins then into a blender...

add 2-4 eggs (cooked in the micro for 30 secs)

abit of honey/whey/ what ever else u wanna add

and hot chocolate mix to flavour and it tastes fukin good
how much milk m8?

Do you add extra milk to the blender then as your adding the other ingredients?

I would be interested in trying this one
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