| Well I guess if you did not go heavy then ok but I like to do each muscle group once a week with intensity.
If you did not go heavy with alot of intensity then I guess this would be ok.
Hey try it out and let us know if it works for ya.
If not then no biggie and if it does then keep that routine.
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Last edited by hackskii; 23-02-2004 at 03:16 AM.
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