“Exercising on and empty stomach produces GH at a higher level – Good”Good man, they did a study on rats and the less they ate the higher the GH they had.
Whey and Udos …………………….Got you!!!!!!
Supplements, I myself would add some Pro-biotics (Lactobacillus acidophilus), and some digestive enzymes to assimilate all that protein or just the digestive enzyme Protease, this will help you digest that protein without bloat or gas and give you more bang for your buck with that.
Another supplement I like for staying out of catabolism is OKG Ornithine Alpha-Ketoglutarate
This is used for burn patients so they dont go catabolic when trying to recouperate.
I like the way you think Tom.......
I thank you for explaining what you are doing to some degree with detail.
Lipid profile's kindof take a dive during a cycle and anto-oxidants are always a very good selection.
Maybe adding some Niacin to this mix would help a bit but it does tend to make you flush and that totally sucks.
There is a niacin that has a wax coating that works well.
I am impressed with what you are doing and you knowledge too.
I always have an open ear to the competitors.
Good man, thanks a bunch for the info and good luck bro (im from the States)
