UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - New training split-suggestions anyone?

Musclehed · 22-02-2004, 09:01 PM

Am I right in thinking you dont do any direct arm work (bi's tri's and forearms). Do you feel you work these enough through compound movements?

22-02-2004, 09:01 PM	#3 (permalink)
Musclehed Gym Addict Join Date: Feb 2004 Posts: 156	Am I right in thinking you dont do any direct arm work (bi's tri's and forearms). Do you feel you work these enough through compound movements?