Originally Posted by particleastro

After an eight week wait my Steve Reeves Building the Classic Physique the Natural Way is here. Read it from cover to cover, twice, in a day. Wow, different mentality to alot of whats being siad atm from various sources.

Interesting the way his primary focus is on the proportions of the body, and the way to get them to match his perception of the Classic Physique. Gunna try the workout in there for a few weeks because Ive been after something drastically different for a while now. Gunna try the 100 squat thing too, wsih me luck .