| nevil25 the answere you are looking for is diet
strength you can build with energy for energy you need food
your pre workout meal has alot to do with how much energy & how well you train get a good mix of protien & carbs down you 1-2 hours before you train do your pull ups first in your workout when your strengh & energy are high but in IMO its your diet you need to look at
good luck with it |