Stats as of 5th June 2005
Stats in red as of 20th August
Height 6' and a bit
Weight 88.5 kg
new weight 94.25 up 5.75 kg
BF % worked out by
http://www.battlezinc.com/bodyfatcalc.asp I think the new BF measurments are a little out, it was a different person measuring, so probably nearer the old measurments
Jackson Pollock 7 Site 9.9%
new 8.7
Jackson Pollock 3 Site 7.4%
new 6.1
Pollack et al 10.2%
new 7.4
Parillo 9 site 10.1%
new 8.4
Average body fat 9.4%
new 7.7
Measurements relaxed and un pumped
These are more accurate
Right Bicep 16.25"
new 16.75"
Chest 44"
new 45.5"
Waist (belly button height) 36"
new 35.5"
Hip 38.5"
new 39.5"
Thigh 24"
new 24.25"
Calf 16"
new 16"
Nexk 18.5"
new 19"
Pictures to follow later
Some good changes :rolleye11