| Carnivore I agree with you there.
Jan, I was 10st 12lbs with little noodly arms that could curl about 40kg on a bar. Was squatting about 80kg and deading about 75kg.
Aug, now am 12st 2lbs (no fat gained) and am squatting 150kg and deading 140kg (although not on the same day). Calf raising over 200kg now, but my arms, well, still long pieces of Ramen hanging from my sides and still curling the same. Bench has also gone from around 60kg to 100kg, and tris are starting to respond slowly. Maybe we should just keep at it, lower-than-average growth potential in arms. My arms are also very long, as illustrated yesterday as the guy on the bench after me had to lower the bar three stops to be able to reach it, and he was 6ft tall as well...
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