UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - chest

OnePack · 16-02-2004, 01:02 AM

i still feel a slight pain especially when i try to flex the chest muscle, and it was a few days ago, i just wonder if it's normal to still feel the pain after a few days.

hackskii: yeah, i did try to lean forward but i just can't seem to balance myself so that i stay forward (my body just levels itself when i lean forward). cheers

robdog/T-man: flat dumdbells and inclined ones, like this:

http://www.theministryoffitness.com/...ms/inflyes.htm

and this speed?

16-02-2004, 01:02 AM	#26 (permalink)
OnePack UK-M's Mascot Join Date: Jan 2004 Location: Staffordshire Posts: 1,494	i still feel a slight pain especially when i try to flex the chest muscle, and it was a few days ago, i just wonder if it's normal to still feel the pain after a few days. hackskii: yeah, i did try to lean forward but i just can't seem to balance myself so that i stay forward (my body just levels itself when i lean forward). cheers robdog/T-man: flat dumdbells and inclined ones, like this: http://www.theministryoffitness.com/...ms/inflyes.htm and this speed? __________________ Thank you.