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Old 23-07-2005, 09:20 PM   #63 (permalink)
winger
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Join Date: Jul 2003
Location: Southern California, USA
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Quote:
Originally Posted by ONE SMART COOKIE
Too many questions....your over complicating it...."Paralysis by over analysis"...

Just do the 3 sets at 60lbs and if you "COMFORTABLY" complete all the sets then up the weight for 5lbs and start again...going for 8 reps on the 1st set and then seeing what happens with the rest.......
Can I do 60 sets with 3 pounds?........... :rolleye11
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