UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Big, PSCarb & other diet experts... advice needed!

**hackskii** · 20-07-2005, 02:43 AM

You guys do things diffrent than us in the states.

Weighing meat is pointless when on a keto diet.

The only thing you need to worry about is eat protein and fat and not eat carbs.

6 meals and you should be ok.

20-07-2005, 02:43 AM	#13 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,364	You guys do things diffrent than us in the states. Weighing meat is pointless when on a keto diet. The only thing you need to worry about is eat protein and fat and not eat carbs. 6 meals and you should be ok.