| Cheers Hackskii,
Right, so apart from the "servings" question, which Im sure Pscarb will clear up, do you guys reckon that if I hit the ice water, say 6 litres a day, go for macadamia nuts, walk 40mins per day pre-breakfast, and weights 3 days a week, I can achieve some awesome fat-loss?
Hackskii, for the weights would you suggest 10 sets per bodypart then? And at approx what % of 1rm? For this cutting do you have any preference for whole body workouts, or split routines?
Also, that 12-14lbs in 14 days, is that the first 14 days or every 14 days? I know you always lose more to start with thru water.
Also where can I get Yohimbe from in the UK, at a good price? I assume its legal?
Cheers guys. :beer1: :lift: |