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Old 12-02-2004, 08:16 AM   #19 (permalink)
damagedgoods
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Join Date: Oct 2003
Location: Wisbech
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nuttah - I see from your profile that you live in London... that is one place where there are gyms in abundance... if there is a YMCA near you go there... it is cheap and tends to have the equipment that you need (free weights). Stick around on www.uk-muscle.co.uk as there are lots of guys onhere who know their stuff and can give you good advice.

When you do get to the gym make sure you don't just train chest - otherwise you will soon hit a barrier - your body tries to stay in proportion - so make sure you train your legs and back as well and u will see lots of size come on. Youare still very young so will e able to make a lot of progress without any chemical assistance. Best of luck.
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