View Single Post
Old 04-07-2005, 02:36 PM   #3 (permalink)
Jock
LEAGUE LEGEND!
 
Jock's Avatar
 
Join Date: Apr 2003
Location: UK
Posts: 3,019
Jock Is on a par with HackskiiJock Is on a par with HackskiiJock Is on a par with HackskiiJock Is on a par with HackskiiJock Is on a par with HackskiiJock Is on a par with HackskiiJock Is on a par with HackskiiJock Is on a par with HackskiiJock Is on a par with HackskiiJock Is on a par with HackskiiJock Is on a par with HackskiiJock Is on a par with HackskiiJock Is on a par with HackskiiJock Is on a par with Hackskii
Need some more coumpounds in there! Dumbell rows are a good start but you are definitley neglecting your lower back by not doing deadlifts. Wide grip chins are great for lat width.

Jock
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Jock is offline   Reply With Quote